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This morning we got up early and went to the Terry Fox Run at East Coast Park, a 7:00 gathering and an 8:00 start. Good music pumping us up, I ran 10 km in good time (about 55 minutes), Zen ran 5 km, and Naoko walked 5 km. It was fun!

Feeling fresh before the run

Feeling fresh 'n' sweaty before the run

Making it official

Making it official

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